Articles from healing

i know you so well

Being together, Poetry

i know you so well though you don’t know that i do seen the things you tried (to hide) been the wings you needed (to decide) and now i’m leaving…

Full Moon Somatic Movement with Renata | Studio

Join me on Saturday for an early evening practice... and something a little different. This movement experience will include: 💪🏽 Gentle strength – subtle movements that support joint health, stability and…

Healing Families with Soul Constellations | Studio

Wild Yoga Africa is delighted to host Kerstin on Sat 5 April. Max 13 participants. Kerstin Liener is a Constellations specialist who incorporates her training as a Shamanic Practitioner initiated…

Animal body, Poetry

sweet lung of fire each breath an electric crackle lit by oxygen each laugh a leopard’s rasping and there you sit split in two and nestled so close to my…

Delicious rest, Poetry

i started off exhausted taking small careful steps and raggedy breaths below, steady rock encouraged me: reach up into your spine stand stacking tall feet planted eyes-closed palms open i…