Join me on Saturday for an early evening practice... and something a little different. This movement experience will include: 💪🏽 Gentle strength – subtle movements that support joint health, stability and…
Read MoreAn embodiment practice, in which we explore intuitive movement like body spirals, floor play and fascial unwinding. Focuses on movement from within, dynamic balancing and deep imaginings in the body.…
Read MoreAn embodiment practice, in which we explore intuitive movement like body spirals, floor play and fascial unwinding. Focuses on movement from within, dynamic balancing and deep imaginings in the body.…
Read MoreAn embodiment practice, in which we explore intuitive movement like body spirals, floor play and fascial unwinding. Focuses on movement from within, dynamic balancing and deep imaginings in the body.…
Read MoreAn embodiment practice, in which we explore intuitive movement like body spirals, floor play and fascial unwinding. Focuses on movement from within, dynamic balancing and deep imaginings in the body.…
Read MoreAn embodiment practice, in which we explore intuitive movement like body spirals, floor play and fascial unwinding. Focuses on movement from within, dynamic balancing and deep imaginings in the body.…
Read MoreAn embodiment practice, in which we explore intuitive movement like body spirals, floor play and fascial unwinding. Focuses on movement from within, dynamic balancing and deep imaginings in the body.…
Read MoreAn embodiment practice, in which we explore intuitive movement like body spirals, floor play and fascial unwinding. Focuses on movement from within, dynamic balancing and deep imaginings in the body.…
Read MoreAn embodiment practice, in which we explore intuitive movement like body spirals, floor play and fascial unwinding. Focuses on movement from within, dynamic balancing and deep imaginings in the body.…
Read MoreFind strength in softness in this two-hour movement experience inspired by somatic practices, SomaSensing, and cats everywhere. Together we’ll explore more intuitive movement through body spirals, floor play, joint love…
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