Articles from yoga in Hoedspruit

Vinyasa Flow with Sabrina

Vinyasa is a flowing style of yoga in which body movements are consciously synchronized with the breath. The breath serves as an anchor and its impulse initiates the movement, allowing…

Vinyasa Flow with Sabrina

Vinyasa is a flowing style of yoga in which body movements are consciously synchronized with the breath. The breath serves as an anchor and its impulse initiates the movement, allowing…

Vinyasa Flow with Sabrina

Vinyasa is a flowing style of yoga in which body movements are consciously synchronized with the breath. The breath serves as an anchor and its impulse initiates the movement, allowing…

Vinyasa Flow with Sabrina

Vinyasa is a flowing style of yoga in which body movements are consciously synchronized with the breath. The breath serves as an anchor and its impulse initiates the movement, allowing…

Vinyasa Flow with Sabrina

Vinyasa is a flowing style of yoga in which body movements are consciously synchronized with the breath. The breath serves as an anchor and its impulse initiates the movement, allowing…

Fluid Flow with Renata

An embodiment practice, in which we explore intuitive movement like body spirals, floor play and fascial unwinding. Focuses on movement from within, dynamic balancing and deep imaginings in the body.…

Fluid Flow with Renata

Slow Flow with Renata

A lightly energising practice, with plenty of time to pause and replenish, and where the transitions are as carefully tended to as the poses. May include somatic movement and regulation…