It’s been a hot summer here and there’s a definite call to take it slow as we transition to autumn. So, our monthly gathering will be a gentle immersion in…
Read MoreIn this two-hour experience, we’ll explore fluid movement as well as the nuances of self-care: what it is, how we can, what’s often missing. We'll move in novel ways and…
Read MoreIn this two-hour experience, we explore moving from the spine, breath play, lymphatic work and deep imaginings in the body. Offers alternative yoga shapes. Accompanied by music. Inspired by FluidUs…
Read MoreIn this two-hour experience, we’ll come together to explore fluid movement as well as how we can find greater receptivity and flow in our lives. We'll move in novel ways…
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