Join me on Saturday for an early evening practice... and something a little different. This movement experience will include: 💪🏽 Gentle strength – subtle movements that support joint health, stability and…
Read MoreLet’s meet for the last full moon of 2024. Our time together will include a fluid yoga flow, guided relaxation and chanting—with the opportunity to honour and release what has…
Read MoreLet’s gather under the full moon with a slow flow. This is a lightly energising practice, with plenty of time to pause and replenish. and where the transitions are as…
Read Moreskin stroked by a silky, milky moon my eyes hushed by its streamlight and you lunar-lit little she-cat bewitching me with your slippy sways! fur-wrapped ankles nibbled toes naughty! seductress!…
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