Sign up for my quarterly email if you feel called to. Follow my challenges and milestones as well as reflections on themes like mellow movement, deep play, delicious rest and ecological grief. Be the first to know about upcoming yoga events and receive resources that support you to become more deeply connected to your body and the earth.
I spread my sarong underneath an umbrella thorn and its companions, excited for an hour’s rest all to myself. The grass is dying down, as it does this time of…
Read MoreIf you, like me, are ultra-sensitive to the natural world, and regularly exposed to that very particular kind of attunement—and grief—that comes with being like this, then you've probably been…
Read Morecaught by your sun song sung unseen (oh) your precious birds’ words struck by your steady edge etched steep (oh) your deep Himalayan sides drunk on your thinning breath shallowed…
Read MoreThis interview with wilderness guide, Zen coach and nature connection facilitator, Roy Ashton, was recorded in May 2020—during lockdown—with Roy’s beard at the max and my hair in a bizarre…
Read Morea herd of tree animals received my prayer today but only after i’d run my hand over mossy back pressed fingers to bark belly tripped over earthy tendrils there was…
Read Moreskin stroked by a silky, milky moon my eyes hushed by its streamlight and you lunar-lit little she-cat bewitching me with your slippy sways! fur-wrapped ankles nibbled toes naughty! seductress!…
Read MoreHluhluwe-iMfolozi Park’s Primitive Trail is a four-night guided experience that takes you through Big 5 territory and into the essence of wilderness. I walked the trail with the grandson of…
Read MoreThough this is a positive article on the work of The Donkey Sanctuary–Ethiopia, it does contain sensitive content about donkeys. Most tourists visit Bahir Dar for its setting on…
Read MoreI was so excited to find a little platform under this Natal mahogany in Pretoriuskop rest camp in the Kruger National Park. In the fast-motion video, you can really see…
Read More